» You are ready to explore who you really are, where you’re getting stuck, and how to care for yourself.
» You are ready to expand yourself through Mind/Body/Spirit Disciplines: self care, energy medicine, food, movement, mindfulness, meditation, music, art, laughter, and what we all love best—sharing our stories with one another.
» You are ready to cut, season, stir, taste, sauté, bake, chop, laugh, dance and cook with fellow participants in the kitchen world of whole-food, plant-based deliciousness.
» You are ready to be immersed in a five-day community experience in a natural sanctuary, and make long-term connections that will continue once you return home.
» You are ready to connect with people who want what you want—to develop a self-care practice that brings peace, balance and vitality to your life—to engage in Living Whole.
Living Whole Redwoods