Does the Investment in Wellness Retreats Last?

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Soon to Be Announced: A 12-Month Study of a Living Whole Immersion Retreat   By Kathryn Hayward, MD, Bill Manahan, MD and Sara Warber, MD “Living Whole is more than just a glimpse of life’s possibilities. It was, and continues to be, a well-defined path.” When you look on the internet for wellness retreats, your search is well rewarded. We…

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The Living Whole Movement: Retreats in New England and New Zealand and … Mallorca’s newest burgers

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By Kathryn Hayward, MD and David L. Thomas, Jr., JD International Integrators has grown and evolved into the “Living Whole Movement” as Dr. María Laura Chacón Roldán, one of our physician facilitators, has characterized it. The latest developments in the Living Whole Movement include: Living Whole Burgers on Mallorca Living Whole Integrative Health talk in Massachusetts on October 8, 2019…

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Eleven, Part 2

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Part 2 Our Summer Solstice Sojourn celebrating Stephanie’s 11th birthday with 11 days of movement and nature Integrative Health combines the best in conventional medicine, food, movement and mind/body/spirit disciplines. In Part 2 of this two-part series, David Read continues to recount how his family shared eleven days of cycling, nature and nurturing relationships with family and friends. To read…

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Eleven

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Part 1 Our Summer Solstice Sojourn celebrating Stephanie’s 11th birthday with 11 days of movement and nature Integrative Health combines the best in conventional medicine, food, movement and mind/body/spirit disciplines. In Part 1 of a two-part series, David Read recounts how his family shared eleven days of cycling, nature and nurturing relationships with family and friends. By David C. Read,…

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Pre-GMO Mallorcan Traditional Wheat Flour and Easy Gluten-Free Breads

By | Ancient grain, Catalina Genestra, David L. Thomas, diet, Integrative Health, Kathryn Hayward MD, Living Whole, Non-Gluten Bread, non-GMO, plant based diet, Recipe, vegan | 2 Comments

By David L. Thomas, Jr., JD and Kathryn Hayward, MD The health food store in the small city of Inca is just a few minutes´ walk from our home on the Mediterranean island of Mallorca. Known in the Mallorquín dialect of Catalán as “S’Herboristeria”, and in Spanish as “El Herbolario”, it is the source of many of our grains and…

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