Amazing Grace

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By Barbara Braver I know that Alexa – that electronic technological home helping device – has been around for a while, and that lots of people have it.  Notice I am resisting saying “her” here, though it does seem to act out of its feminine sensibilities.  I  mean, she hopes I will have a good day when I ask her…

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Unfolding – Becoming

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By Barbara Braver One morning some months ago – back when I assumed the coronavirus was going to be behind us before summer arrived –I went from asleep to awake and, with no conscious thought, a word was right there, caught in a drift of memory, perhaps from a dream.  The word was apocalypse. My guess is that even in…

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Conversing in the Time of Coronavirus: Entering Phase 3 of the Pandemic

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By Kathryn Hayward, MD Our newest International Integrators project, Living Whole Online, was created to help with the current phase of the pandemic, and we call the series Evolving in the Time of Coronavirus. We now see ourselves entering Phase 3 of the pandemic, characterized by some special needs that we want to address through this project. Conversing together, both…

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Vegan Sushi Made Easy and a Restorative Sound Bath

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This Sunday, August 9, 2020, Living Whole Online is offering a wonderful pair of programs that will tantalize your palate, nourish your body and touch your soul. Such a beautiful way to finish out your weekend. Please join us! VEGAN SUSHI MADE EASY TO BOOST YOUR IMMUNITY Join our LIVE SUSHI SESSION with David Gunzenhauser and Sandy Ghazazian this Sunday,…

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Postural Healing and Jin Shin Jyutsu to Boost Your Immunity

By | Anna Forliti, coronavirus, covid-19, Integrative Health, Jin Shin Jyutsu, Kathryn Hayward MD, Living Whole Online, Movement, pandemic, Postural Alignment, Postural Healing, Sound Bath | 2 Comments

By Kathryn Hayward, MD “Imagine waking up in the morning, searching for the pain and it’s not there.” ~Anna Forliti Lockdowns started to ease in May, and we began offering Living Whole Online programs to help people through the continuing pain of this pandemic. We are a growing community of people interested in Integrative Health who are exploring ways to…

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Cook Live with Ursula then Bathe in Sound with Camilla and Zeljko

By | Camilla Padgitt-Coles, detoxmallorca, Integrative Health, Living Whole, Living Whole Online, plant based diet, Sound Bath, TCM, Traditional Chinese Medicine, Ursula Peer, vegan, Zeljko McMullen | No Comments

This Sunday, July 26, Living Whole Online is offering a wonderful pair of programs that will tantalize your palate, nourish your body and touch your soul. Such a beautiful way to finish out your weekend. Please join us! BREAKFASTS TO BOOST YOUR IMMUNITY Join our LIVE COOKING SESSION with Detox Expert Ursula Peer this Sunday, July 26 Learn from Ursula’s…

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Boosting Your Immunity Through Detox Eating and Jin Shin Jyutsu

By | coronavirus, covid-19, David L. Thomas, detoxmallorca, Integrative Health, Jin Shin Jyutsu, Kathryn Hayward MD, Living Whole, Living Whole Online, plant based diet, Traditional Chinese Medicine, Ursula Peer | No Comments

By Kathryn Hayward, MD, Mag. Ursula Peer and David L. Thomas, Jr., JD In these stressful times of pandemic and worldwide cultural and political division, our challenge is to care for ourselves. There is no vaccine or treatment that has been shown to help prevent or treat COVID-19 and the divisive environment in which we find ourselves can feel overwhelming….

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Workers Compensation: The Price of Meat

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By Jon Coppelman Perhaps the first thought for those of you who still eat meat is that the price has consistently been reasonable. In America we have a highly efficient system for raising animals, slaughtering them in assembly lines and then packaging the remains in convenient containers for the consumer. The moderate consumer costs are the product of a very…

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Whole, Plant-Based Cooking with PlantPure Nation’s Kim Campbell: Saturday, June 27

By | Kathryn Hayward MD, Kim Campbell, Kristina King, plant based diet, PlantPure, PlantPure Nation, Sound Bath, T. Colin Campbell, vegan | No Comments

New outbreaks of the coronavirus pandemic and a continuing focus on racial inequities and political divisions continue to add stress to our lives. Integrative Health can help us thrive in this time of crisis and make us feel safer and more in control in our new and evolving reality. Each Saturday a group of International Integrators facilitators and other professionals…

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