Living Whole Online

Living Whole Online: The Doctor is IN

By | Integrative Health, Kathryn Hayward MD, Living Whole Online, Whole Health | No Comments

We are so excited about the upcoming launch of Living Whole Online! Living Whole Online provides instant access to life changing and transformative resources for Integrative, Whole Health that have been developed and curated by leading experts in conventional medicine, whole, plant-based food, physical movement and mind/body/spirit disciplines including energy practices, art, photography, filmmaking, music and writing. We are two weeks into our…

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Postural Healing and Jin Shin Jyutsu to Boost Your Immunity

By | Anna Forliti, coronavirus, covid-19, Integrative Health, Jin Shin Jyutsu, Kathryn Hayward MD, Living Whole Online, Movement, pandemic, Postural Alignment, Postural Healing, Sound Bath | 2 Comments

By Kathryn Hayward, MD “Imagine waking up in the morning, searching for the pain and it’s not there.” ~Anna Forliti Lockdowns started to ease in May, and we began offering Living Whole Online programs to help people through the continuing pain of this pandemic. We are a growing community of people interested in Integrative Health who are exploring ways to…

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Cook Live with Ursula then Bathe in Sound with Camilla and Zeljko

By | Camilla Padgitt-Coles, detoxmallorca, Integrative Health, Living Whole, Living Whole Online, plant based diet, Sound Bath, TCM, Traditional Chinese Medicine, Ursula Peer, vegan, Zeljko McMullen | No Comments

This Sunday, July 26, Living Whole Online is offering a wonderful pair of programs that will tantalize your palate, nourish your body and touch your soul. Such a beautiful way to finish out your weekend. Please join us! BREAKFASTS TO BOOST YOUR IMMUNITY Join our LIVE COOKING SESSION with Detox Expert Ursula Peer this Sunday, July 26 Learn from Ursula’s…

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Boosting Your Immunity Through Detox Eating and Jin Shin Jyutsu

By | coronavirus, covid-19, David L. Thomas, detoxmallorca, Integrative Health, Jin Shin Jyutsu, Kathryn Hayward MD, Living Whole, Living Whole Online, plant based diet, Traditional Chinese Medicine, Ursula Peer | No Comments

By Kathryn Hayward, MD, Mag. Ursula Peer and David L. Thomas, Jr., JD In these stressful times of pandemic and worldwide cultural and political division, our challenge is to care for ourselves. There is no vaccine or treatment that has been shown to help prevent or treat COVID-19 and the divisive environment in which we find ourselves can feel overwhelming….

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Experience Postural Alignment Exercises and Meditation

By | Anna Forliti, coronavirus, covid-19, Integrative Health, Kathryn Hayward MD, Kristina King, Living Whole, Living Whole Online, Postural Alignment, Postural Healing | No Comments

The coronavirus pandemic and a renewed focus on racial inequities continue to cause us additional stress. Integrative Health can help us thrive in this time of crisis and adjust to our new and evolving reality. Each Saturday a group of International Integrators facilitators and other professionals are providing a series of online conversations and Sound Baths. The next  offerings are…

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