Category

Postural Alignment

Postural Healing and Jin Shin Jyutsu to Boost Your Immunity

By | Anna Forliti, coronavirus, covid-19, Integrative Health, Jin Shin Jyutsu, Kathryn Hayward MD, Living Whole Online, Movement, pandemic, Postural Alignment, Postural Healing, Sound Bath | 2 Comments

By Kathryn Hayward, MD “Imagine waking up in the morning, searching for the pain and it’s not there.” ~Anna Forliti Lockdowns started to ease in May, and we began offering Living Whole Online programs to help people through the continuing pain of this pandemic. We are a growing community of people interested in Integrative Health who are exploring ways to…

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Experience Postural Alignment Exercises and Meditation

By | Anna Forliti, coronavirus, covid-19, Integrative Health, Kathryn Hayward MD, Kristina King, Living Whole, Living Whole Online, Postural Alignment, Postural Healing | No Comments

The coronavirus pandemic and a renewed focus on racial inequities continue to cause us additional stress. Integrative Health can help us thrive in this time of crisis and adjust to our new and evolving reality. Each Saturday a group of International Integrators facilitators and other professionals are providing a series of online conversations and Sound Baths. The next  offerings are…

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