Category

Integrative Health

Bill Manahan, MD and Adam Rindfleisch, MD: Podcast with Kathryn Hayward, MD

By | Adam Rindfleisch MD, Bill Manahan MD, Integrative Health, Kathryn Hayward MD, Living Whole, Living Whole Online, Whole Health, William D. Manahan MD

Have you ever wished that your doctor, nurse and other health care practitioners had a better bedside manner? For decades, Adam Rindfleisch, MD and Bill Manahan, MD have been physicians in the conventional medicine system, caring for patients, teaching medical students and running residency programs. At the same time, they were expanding their appreciation for Whole Health, a perspective that…

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Poet Laureate Linda Flaherty-Haltmaier: Podcast with Kathryn Hayward, MD

By | Haltmaier, Integrative Health, Kathryn Hayward MD, Linda Flaherty Haltmaier, Poetry, Whole Health

Have you ever thought of poetry as playful? Linda Flaherty Haltmaier does, and she offers playful poetry programs for Living Whole Online that will stretch you, captivate you and tickle your fancy. Linda is an award-winning author and the inaugural Poet Laureate of Andover, Massachusetts. She has published several books of poems and her poems have been nominated for a Pushcart…

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John Corry, Filmmaker: Podcast with Kathryn Hayward, MD

By | coronavirus, Integrative Health, Kathryn Hayward MD, Kim Campbell, lifestyle change, Living Whole, Living Whole Online, plant based diet, PlantPure, PlantPure Nation, reverse heart disease, T. Colin Campbell, the china study, Whole Health

Veteran filmmaker and producer John Corry’s groundbreaking feature documentary film, Forks Over Knives, has become one of the most influential and best-selling documentaries since its premiere in 2011. His other productions on diet and disease include PlantPure Nation and The Engine 2 Kitchen Rescue, both available on Netflix. Kathryn first met John and his wife, Patty, during the filming of PlantPure Nation in 2015. She learned that…

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Living Whole Online: The Doctor is IN

By | Integrative Health, Kathryn Hayward MD, Living Whole Online, Whole Health

We are so excited about the upcoming launch of Living Whole Online! Living Whole Online provides instant access to life changing and transformative resources for Integrative, Whole Health that have been developed and curated by leading experts in conventional medicine, whole, plant-based food, physical movement and mind/body/spirit disciplines including energy practices, art, photography, filmmaking, music and writing. We are two weeks into our…

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Postural Healing and Jin Shin Jyutsu to Boost Your Immunity

By | Anna Forliti, coronavirus, covid-19, Integrative Health, Jin Shin Jyutsu, Kathryn Hayward MD, Living Whole Online, Movement, pandemic, Postural Alignment, Postural Healing, Sound Bath

By Kathryn Hayward, MD “Imagine waking up in the morning, searching for the pain and it’s not there.” ~Anna Forliti Lockdowns started to ease in May, and we began offering Living Whole Online programs to help people through the continuing pain of this pandemic. We are a growing community of people interested in Integrative Health who are exploring ways to…

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Cook Live with Ursula then Bathe in Sound with Camilla and Zeljko

By | Camilla Padgitt-Coles, detoxmallorca, Integrative Health, Living Whole, Living Whole Online, plant based diet, Sound Bath, TCM, Traditional Chinese Medicine, Ursula Peer, vegan, Zeljko McMullen

This Sunday, July 26, Living Whole Online is offering a wonderful pair of programs that will tantalize your palate, nourish your body and touch your soul. Such a beautiful way to finish out your weekend. Please join us! BREAKFASTS TO BOOST YOUR IMMUNITY Join our LIVE COOKING SESSION with Detox Expert Ursula Peer this Sunday, July 26 Learn from Ursula’s…

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Boosting Your Immunity Through Detox Eating and Jin Shin Jyutsu

By | coronavirus, covid-19, David L. Thomas, detoxmallorca, Integrative Health, Jin Shin Jyutsu, Kathryn Hayward MD, Living Whole, Living Whole Online, plant based diet, Traditional Chinese Medicine, Ursula Peer

By Kathryn Hayward, MD, Mag. Ursula Peer and David L. Thomas, Jr., JD In these stressful times of pandemic and worldwide cultural and political division, our challenge is to care for ourselves. There is no vaccine or treatment that has been shown to help prevent or treat COVID-19 and the divisive environment in which we find ourselves can feel overwhelming….

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Experience Postural Alignment Exercises and Meditation

By | Anna Forliti, coronavirus, covid-19, Integrative Health, Kathryn Hayward MD, Kristina King, Living Whole, Living Whole Online, Postural Alignment, Postural Healing

The coronavirus pandemic and a renewed focus on racial inequities continue to cause us additional stress. Integrative Health can help us thrive in this time of crisis and adjust to our new and evolving reality. Each Saturday a group of International Integrators facilitators and other professionals are providing a series of online conversations and Sound Baths. The next  offerings are…

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Traditional Chinese Medicine and Nutrition: Living Whole Online, Saturday, June 13

By | coronavirus, covid-19, detoxmallorca, diet, Integrative Health, lifestyle change, Living Whole, plant based diet, Sin categoría, TCM, Traditional Chinese Medicine, Ursula Peer, vegan, Virus care

The coronavirus pandemic is seeing increases in cases in parts of the United States as the country also is focused on the racial inequities that have plagued it for centuries. Integrative Health can help us thrive in this time of crisis and in the “new normal” which continues to evolve. Each Saturday a group of International Integrators facilitators and other…

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Pre-GMO Mallorcan Traditional Wheat Flour and Easy Gluten-Free Breads

By | Ancient grain, Catalina Genestra, David L. Thomas, diet, Integrative Health, Kathryn Hayward MD, Living Whole, Non-Gluten Bread, non-GMO, plant based diet, Recipe, vegan

By David L. Thomas, Jr., JD and Kathryn Hayward, MD The health food store in the small city of Inca is just a few minutes´ walk from our home on the Mediterranean island of Mallorca. Known in the Mallorquín dialect of Catalán as “S’Herboristeria”, and in Spanish as “El Herbolario”, it is the source of many of our grains and…

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