How can Pamela Chatterton-Purdy’s Icons of the Civil Rights Movement help us understand one another better during these uncertain and turbulent times? Pamela Chatterton-Purdy is a visual artist and Dr. David Purdy is a Methodist minister. They raised four children, including two adopted children of color, one of whom was born to an American GI and a Vietnamese mother during…
Dr. T. Colin Campbell and Dr. Kathryn Hayward first became acquainted after The China Study was published. When Kathryn read the book, she was shocked to realize that her nutrition recommendations for her primary care patients for the past few decades had been misguided. She delved into the research included in the book and became convinced that a whole food, plant-based way…
We are living in complicated times. The pandemic has exposed myriad health, economic, climate and social stresses. By being savvy about self-care and learning about Integrative, Whole Health you can navigate these challenges with confidence, wisdom and creativity. We created the Living Whole Online community to provide connection, learning and resources to support your mental, emotional, spiritual and physical health….
By Barbara Braver I know that Alexa – that electronic technological home helping device – has been around for a while, and that lots of people have it. Notice I am resisting saying “her” here, though it does seem to act out of its feminine sensibilities. I mean, she hopes I will have a good day when I ask her…
By Barbara Braver One morning some months ago – back when I assumed the coronavirus was going to be behind us before summer arrived –I went from asleep to awake and, with no conscious thought, a word was right there, caught in a drift of memory, perhaps from a dream. The word was apocalypse. My guess is that even in…
By Kathryn Hayward, MD Our newest International Integrators project, Living Whole Online, was created to help with the current phase of the pandemic, and we call the series Evolving in the Time of Coronavirus. We now see ourselves entering Phase 3 of the pandemic, characterized by some special needs that we want to address through this project. Conversing together, both…
This Sunday, August 9, 2020, Living Whole Online is offering a wonderful pair of programs that will tantalize your palate, nourish your body and touch your soul. Such a beautiful way to finish out your weekend. Please join us! VEGAN SUSHI MADE EASY TO BOOST YOUR IMMUNITY Join our LIVE SUSHI SESSION with David Gunzenhauser and Sandy Ghazazian this Sunday,…
By Jon Coppelman Perhaps the first thought for those of you who still eat meat is that the price has consistently been reasonable. In America we have a highly efficient system for raising animals, slaughtering them in assembly lines and then packaging the remains in convenient containers for the consumer. The moderate consumer costs are the product of a very…
The coronavirus pandemic is seeing increases in cases in parts of the United States as the country also is focused on the racial inequities that have plagued it for centuries. Integrative Health can help us thrive in this time of crisis and in the “new normal” which continues to evolve. Each Saturday a group of International Integrators facilitators and other…
As the coronavirus pandemic enters its next phase, Integrative Health can help us thrive in the “new normal” amid all the changes to which we must adjust. Now a group of International Integrators facilitators and other professionals are offering a series of online conversations and Sound Baths each Saturday starting with an inaugural Sound Bath on May 30, 2020 at…
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