By Bill Manahan, MD I was recently talking to my friend, Jim, about the International Integrators Immersion Retreat taking place next March (2015) at the Quaker Retreat Center in Ben Lomond, California. He asked me why we were doing it, and why at my age I was taking the time and energy to help make it happen. I reminded Jim…
By David Read, MBA, MPH I remember my last day in a health club – it was during the same month that our first child was born and I received a nice but stressful work promotion. The net result for my health was that my systolic blood pressure started to match my salary and my inches of waist line crept…
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