doctor Archivos - International Integrators | Integrative Health & Self-care

Your Integrative Toolkit for Cold Care

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By Kathryn Hayward, MD My daughter called me on the phone after taking her 15-month old baby to the doctor. Her voice was filled with the concern of a first-time mother whose first child had her first upper respiratory infection. “Mom, the doctor says that giving guaifenesin to Bianca is both dangerous and useless!” Growing up with a primary care…

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Integrative Health: Working Together (A Doctor’s Journey)

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By Kathryn Hayward, MD  co-founder of International Integrators  The image that life’s journey involves a flowing river appeals to me. We start upstream and travel downstream, encountering crystal clear calm pools, gentle and placid currents, warm eddies, whitewater rapids,waterfalls, ice, boulders, fallen trees, muck, rusty cans, old tires, and pollution. We greet some creatures, and dodge others: fish, amphibians, insects,…

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