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stress

Is Your Smart Phone Giving You CTSD?

By | CTSD, Integrative Health, Jin Shin Jyutsu, Kathryn Hayward MD, PTSD, Smart Phone, stress | One Comment

By Kathryn Hayward, MD Do you recall the moment when you first opened your eyes this morning? Do you remember how you felt? Do you know how much time elapsed between waking up and when you first looked at whatever device connects you to the internet? Do you recall how you felt five minutes later? Before you read further, cocoon…

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